Where men come first
Where men come first
At Bearded Bear Massage, we recognise that relaxation is a fundamental component of physical and psychological wellbeing, not an indulgence. Our treatments are designed to support men in slowing the nervous system, deepening the breath, and re-establishing a sense of embodied awareness through skilled, attentive therapeutic touch.
Each session is thoughtfully structured to reduce muscular tension, enhance sensory awareness, and promote a sustained state of calm. Carefully selected oils, a considered treatment environment, and a steady therapeutic rhythm work together to create an experience that feels grounding, restorative, and deeply settling.
Our approach brings together strength and sensitivity, combining masculine presence with mindful care. We believe every man deserves the opportunity to feel relaxed, centred, and at ease within his own body, supporting resilience, recovery, and long-term wellbeing.
Each massage is individually tailored to your specific needs, with an emphasis on slow, grounding techniques that support relaxation and whole-body integration. Working on traditional Thai floor mats allows for greater freedom of movement and a more adaptive therapeutic approach, without the constraints of a fixed treatment table. This setting enables the practitioner to work with body weight, breath, and rhythm in a controlled and supportive manner, creating a treatment that feels stable, conti
A deeply relaxing massage of a single area of the body.
60 mins of relaxation that includes most of the body designed to help you relax and unwind from your tensions.
A complete body massage that includes hands and feet, if desired, which uses reflexology techniques to maximise your relaxation.
A complete body massage that includes hands and feet, if desired, which uses reflexology techniques to maximise your relaxation.
A slow paced and deeply relaxing massage that targets your whole body leaving you in a state of bliss. (Comfort break halfway for both client and therapist.)
My other services that are popular for all.
A 45min Reiki Session to help you unwind and rebalance.
A lighter but still relaxing massage designed to promote health and well-being.
A 45min traditional massage from India designed to heal and relax tensions. (Includes Head, Neck, Shoulders, and Upper back)
All Other Services can be incorporated into any relaxation massage over 60mins at no extra cost.
Riverside Natural Health Centre, Victoria Embankment, Nottingham, UK
Bearded Bear Massage
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